Strength & Conditioning

GRAFTON BASKETBALL
STRENGTH & CONDITIONING​​




"Conditioning is essential to success in basketball" 
- John Wooden

Summer Weight Room
Begins: June 4th, 2018

Weight Room Sessions: 
When: Monday- Thursday
Time: 7:45AM- 8:45AM

Summer School Weight Lifting Form
SS Strength-Conditioning Registration 2017.pdf






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